Workshop

Founder, Mike Attar, has an inspiring and hoped filled 90-minute workshop called ‘Overcoming Mood Struggles—One Step at a Time.’ There is no cost to you for this workshop. Participants are also provided with free copies of ‘My Pursuit of a Good Mood.

Workshop Outline

Step One
Encourage Medical Treatment

“If you’re willing to take a pill for heart or skin conditions why aren’t you willing to take a pill for mood or brain conditions?”

  1. Mike’s story…
  2. What are the causes of mood struggles and who experiences them?
  3. Caregivers, patients and mental health professionals must all reconsider their “conditioned” attitudes about mood struggles.

Step Two
Encourage Personal Change.

“Some mood struggles won’t go away until you change your mind.”

  1. Asking for forgiveness and forgiving is powerful medicine.
  2. Change your mind by choosing what you put into it. Use carefully chosen songs to change your mind, thinking and mood.
  3. Becoming a change agent—“a servant-volunteer.”

Step Three
Encourage a Personal Relationship with God

“There are MANY Biblical reasons for mood struggles.”

  1. Learn about Bible characters who had mood struggles.
  2. Studying the Bible yourself.
  3. The God of the Bible can change your mood.

Interested in Participating in a Workshop?

Contact Mike at MAttar@GoodMoodFoundation.org