“I admire courage anytime and anywhere I see it. The ability to take it on the chin, and get up and go on, is commendable always. Add to that an honest and inquiring mind and a heart ready and willing to make changes and restitution. Then move over—something’s going to happen. Here is a book unlike most you have read. While you can learn about mood struggles, including depression, and mental illness from many clinical journals, few people have the courage and candor to take you there in person. Mike Attar does just that. In the 28 plus years since I met Mike, I have watched him grow and prosper on his physical, mental, emotional, and spiritual journey. I applaud his latest efforts and Good Mood Foundation he has formed. May this book and everything he does be a help and encouragement to many others who feel trapped by the walls of any type of mood struggles. There is a way forward. Mike, keep leading the way.” Paul J. Meyer

“It is with great pleasure and anticipation that I write this letter in support of your completed and pending manuscripts. After visiting with you, your close friends, and Michelle, I am convinced that you are actively seeking God’s will regarding your ministry and are using your gifts to provide encouragement and guidance to Christians facing mood struggles. It is my prayer that God will honor your commitment to Him, and that He will continue to guide and bless your efforts, so that your experiences and story will be a source of great encouragement and hope to Christians around the world. I ask for God’s richest blessing on your ministry.” Richard A. Lange, M.D.

“Every so often a timely book is written that has the promise of changing the hearts, minds, and lives of many people—this book is one of them. The author of this book, Mike Attar, didn’t sit down one day to write a book in order to say—“Hey, I wrote a book!” Rather, this book was conceived, grew in his belly, and was birthed through the crucible of pain—the pain of a serious mental illness. Mike is not a doctor or mental health professional, but don’t discount him. He has a story to tell and he has earned the right to tell it. In addition, Mike is a doer. This is important, because living in a good mood requires taking action. This book shows how—simply and powerfully.” Name Withheld

“I have read your book once and am already into the second reading…extraordinary work. I think the Lord can really utilize your message…it’s a powerful one.” Gary O’Malley

“Thanks for writing a much needed book. I can relate to a lot of it.” Carolyn Brantley

“I read your book yesterday non-stop. I related to most of your book and have figured out how to get myself in a good mood too. It’s amazing how hard you have worked to stay in a good mood and I thank you for sharing. It took tremendous courage to write that book…” Kay Thorne

“What an amazing book you have written. Your book was so honest and forthright and I think that is what makes it such a wonderful book. I thank you for sending it to me. It helps to know that I am not alone and that someone else struggles, too.” Cary Cota

“I found hope, knowing that Bible characters were allowed by God to experience mood struggles and how God intervened on their behalf—including you and me.” Frank Ramirez

“This book really breaks new ground, in that you are approaching this from a fresh perspective…thought provoking and very well crafted.” Jerry Webb

“I have sometimes turned to your book when I am depressed and I found it comforting. I benefited from the practical parts about setting goals, etc.” Edie Reisman

“Your transparency was excellent and your battle-won victories over bipolar are worth giving and sharing with others who are suffering.” Sherry Caillier Gilmer

“You were wonderfully transparent, Mike…I could feel your pain…” Nancy Toland

“So thrilled to catch an idea of the work God has done in you, your ministry, and your writing. You have much to offer the Kingdom.” Pastor Dennis Henderson

“I will pray God’s blessing on this crucial ministry.” Pastor Pete Briscoe

“What an incredible vision God has given you! We are honored that God has chosen you, as one of our own flock, to develop this ministry with intentions of reaching hundreds of families in need of its hope-filled message.” Pastor Eric Willis

“It is so good to know that anyone can visit your site, read your manuscript and listen to your audio workshop recordings for free—how cool is that?” Name Withheld

“Mike’s life experience and his obedience to God’s calling have fostered an incredible ministry. This combination provides a positive environment of encouragement and growth for individuals who have mood struggles.” Mike Wiltz

“The site and info looks great. We will certainly pray that God brings your vision to full fruition.” Paul Myhill

“Thank you for opening up about a subject people ignore…to God be the glory.” Sandra Adcock

“I wanted to thank you for answering my email so quickly. Also, for honoring my request to visit (deleted) in the hospital! You didn’t know him but you went anyway. He was very moved by the gifts you left with him, including a CD player and books.” Name Withheld

“It was terrific to be able to refer her (a new believer) to the website and know she would find quality information there.” Lillian Dehn

“I’ve been struggling with mood issues of late and I keep hearing from friends that I should read your manuscript on your website. Finally, I went to your site and did…wow! When is it coming out in book form?” Name Withheld

“You have such an important ministry…I will be praying for good results.” Liz Thurman

“Biblical, practical and relevant! Great job!” Joan H. Faubion Ph.D.

“Liked what you said, the goal is not a good mood, the goal is holiness.” Gary Jones

“Your personal experiences make you credible. You put things into perspective: Jesus is the only way and is the basis for the workshop.” Carole Cassidy

“Touched that you are reaching out in such a positive way to those who are hurting.” Janice Hardy

“Well done…handled questions and answers skillfully.” Laurel Coover

“Excellent job, Mike! God is obviously dealing bountifully with you and anointing your teaching. I will commit to pray for you and your ministry regularly. Your hours of preparation are obvious as well as your commitment to help others!” Name Withheld

“The length seemed right, the breaks were well placed, and the time for the discussion was good. You’ve hit upon the right recipe.” Dean Matthews

“Totally the best use of my Saturday morning…the humor and real life stories make this workshop reach in and touch sore spots needing a heavenly touch.” Dian Stepanic

“I listened to your messages on the Internet. Thank you for sharing your story and we liked the part of repentance and turning away from sin towards God. My husband thinks it would be helpful to have a copy of your book to give to Christian therapists. ” Name Withheld

“I want to applaud you for allowing your illness to lead you down this path. I know God will honor and reward this effort.” Kathleen Soard

“I just wanted to stop for a moment and tell you what a blessing it was to be a part of the Saturday’s “Good Mood” conference! Your transparency and honesty were such a blessing to me and to all those in attendance. I know that the Lord is going to continue to use you in a mighty way. The struggles and trials you have been through are going to pave the way for countless others to walk more closely with God and begin to heal. Thanks so much for your witness, kindness and friendship.” Aaron Bensko

“You have polished your presentation so well. Just great! Bravo! Very good balance of the three major areas you wished to cover. The summary is good. I like the detailed information that is available in the second half…a great balance of reading your outline, good eye contact and extemporaneous comments. I will incorporate more praise music in my daily life.” Name Withheld

“Thank you so much for putting the time and life investment in this effort to pursue a good mood.” Caron Hill

“I definitely feel this is a forum that should be taken to other places.” Andrew Bensko

“Mike, would that we had the courage and perseverance to meet challenges the way you have. You are an outstanding example of a godly man meeting life’s challenges head on. I are proud that you gave us an opportunity to be part of your vision coming to life.” Name Withheld

“You are a good example of making lemonade from the lemons life handed you when it came to your illness.” Holly Plank

“You’re very polished and professional in all that you put your hand to do. My prayers are with you and Michelle.” Name Withheld

“The content, the handout and the workshop are excellent.” Pastor Bruce Decker